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The A-Smack: Sweet Potato Carrot Kale Juice
I know what you are thinking. What? You can juice a sweet potato? The answer is yes… yes you can. Packed with Vitamin A, we call this recipe ‘The A-Smack’. Sweet potato, carrots, and kale gang up to bring 1562% DV of Vitamin A, 238% of Vitamin C, 34%Read More …
The Clean 15 and The Dirty Dozen
The Dirty Dozen: Produce You Should Only Buy Organically Grown
Off The Grid Health recommends that you purchase the freshest and preferably locally grown organic produce whenever possible. However, this may not be possible due to cost or access. For this reason, it is important to know which fruits and vegetables contain the highest concentration of pesticides when conventionally grown.Read More …