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It's all about the Benjamins baby.

Scam: Measuring Weight vs. Calories

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By now we shouldn’t be surprised that the fast food and processed food industry is misleading the public. But when you hear this marketing tactic, it might just cook your grits. To this day, now in your supermarket, products are marketed to consumers by featuring the percentage of a particularRead More …

Don't Make This Mistake

Can you be fat, sick & vegetarian?

Don't make this mistake.

Yes, I was.  But how is that possible? From the outside looking in, being a vegetarian is just eliminating meat and/or animal products from your diet.  Nothing could be further from the truth.  More than ten years ago, I was vegetarian for 3 years and 2 years before that, IRead More …

What will be his greatest legacy?

Is Gov. Chris Christie Fat, Sick, & Nearly Dead?

Chris Christie FSND

To be clear, this is not a political article.  Gov. Chris Christie of the great state of New Jersey is smart, energetic, and gets things done.  In my world, I was the same way.  No one questioned my effectiveness, but I learned later that many people around me were highlyRead More …