Smoothies & Milks


Off The Grid Health™ is focused on the consumption of natural, high nutrient density food. The plant-based smoothies and milks featured here are recipes that I have used during my transformation and have provided the nutrition I needed each phase of my journey.  What I like about these recipes is that you can read the ingredient list without a chemistry book and they taste surprising good.  Enjoy! Much more to come.

The Oat 'Closer' Smoothie

The Oat ‘Closer’ Smoothie


Homemade Almond Milk

Homemade OTG Almond Milk



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