Smoothies & Milks
Off The Grid Health™ is focused on the consumption of natural, high nutrient density food. The plant-based smoothies and milks featured here are recipes that I have used during my transformation and have provided the nutrition I needed each phase of my journey. What I like about these recipes is that you can read the ingredient list without a chemistry book and they taste surprising good. Enjoy! Much more to come.
![The Oat 'Closer' Smoothie](http://offthegridhealth.com/wp-content/uploads/2012/12/oat-closer-smoothies-150x150.jpg)
The Oat ‘Closer’ Smoothie
Smoothies
- Apple Pineapple Romaine Lettuce Smoothie
- Blueberry Apple Spinach Smoothie
- Chocolate Cherry Smoothie
- Ginger-Pear Oat Smoothie
- Monday Rush Cherry Celery Apple Smoothie
- The Oat ‘Closer’ Smoothie
- Basic Vegetarian Protein Smoothie
- Chocolate Cherry Spinach Protein Smoothie
![Homemade Almond Milk](http://offthegridhealth.com/wp-content/uploads/2013/01/otgalmondmilk-150x150.jpg)
Homemade OTG Almond Milk
Milks
- The 3 Minute Almond Milk
- Quick Macadamia Nut Milk
- Homemade Almond Milk OTG style
- Hemp Seed Milk OTG Style
- Walnut Milk OTG [coming soon]