The Ventilator: Garlic Onion Broccoli Juice
Okay, (some of) you asked for it. So, here it is! I call it The Ventilator because when you make and drink this juice, every mucus membrane in your body will drain. Well, that’s the way I felt like when encountered it. The apple in this recipe helps… a little.
The motivation for this drink was to find way to enjoy garlic juice. Garlic has strong antibiotic properties, one clove of raw garlic has the antibacterial strength of a 1/4 dose of penicillin. I used a red onion, but if you want to dial it down a notch, try a yellow onion. Warning: This drink is intense!
- 3 stalks celery
- 1 stalk broccoli
- 1 apple
- 1 clove of garlic
- 1/2 onion (yellow or red)
- Wash all ingredients.
- Peel onion and garlic.
- Cry. Hang on.
Off The Grid Health Recommends:
- Using organic ingredients wherever possible.
- Use firm, tart, and juicy apple like an granny smith.
- Washing your juicer immediately after making this juice to reduce traces of onion and garlic.
Thanks to Pat Crocker for the original recipe.