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The Clean 15 and The Dirty Dozen

The Dirty Dozen: Produce You Should Only Buy Organically Grown

The Produce You Should Buy Organically Grown

Off The Grid Health recommends that you purchase the freshest and preferably locally grown organic produce whenever possible.  However, this may not be possible due to cost or access.  For this reason, it is important to know which fruits and vegetables contain the highest concentration of pesticides when conventionally grown.Read More …

Can certain prescription meds prevent you from healing?

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I saw more friends and family recently and had a chance to share my journey with them.  I met a friend who is on a prescription medication that actually prevents her from eating green leafy vegetables!  I was frustrated and stunned.  So I did some research. The medication is calledRead More …