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A National Health Risk?

Sugar: Cause & Catalyst Of Disease?

Is Sugar A Health Risk?

We know deep down that excess refined and processed sugars are hazardous to our health. The question is, “How bad is it?”  Well, the research is in and the experts have spoken.  Diabetes, heart disease, cancer, and high blood pressure are all now known to be linked to the consumptionRead More …

It's Time To Renew!

Health Renewal Weekend: April 2013

Health Renewal Festival

Get informed, get inspired, and get started. Take charge of your health at our Health Renewal Weekend on April 12th and 13th, 2013. First, kick off the weekend with us at our community wide screening of the powerful documentary, Soul Food Junkies,  Friday – April 12, 2013 at 6:30pm inRead More …

What will be his greatest legacy?

Is Gov. Chris Christie Fat, Sick, & Nearly Dead?

Chris Christie FSND

To be clear, this is not a political article.  Gov. Chris Christie of the great state of New Jersey is smart, energetic, and gets things done.  In my world, I was the same way.  No one questioned my effectiveness, but I learned later that many people around me were highlyRead More …

Can certain prescription meds prevent you from healing?

pillbanner2

I saw more friends and family recently and had a chance to share my journey with them.  I met a friend who is on a prescription medication that actually prevents her from eating green leafy vegetables!  I was frustrated and stunned.  So I did some research. The medication is calledRead More …