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Juices | Smoothies | Meals
Off The Grid Health Recipes
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Check out the latest juice, smoothie, and meal recipes I have used on my journey. Each of these recipes have one thing in common… taste! Enjoy.
Can certain prescription meds prevent you from healing?
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I saw more friends and family recently and had a chance to share my journey with them. I met a friend who is on a prescription medication that actually prevents her from eating green leafy vegetables! I was frustrated and stunned. So I did some research. The medication is calledRead More …
What happens if you gain weight on the journey?
I gained a pound this week. This is the first time I have had an increase in weight since publishing my journey online, but it is not the first time that this has occurred on my journey. I see a lot of people get discouraged when this happens and it can happenRead More …