Beyond Reboot

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How much fluid should I drink on a reboot?

You should aim for 64-80 oz of juice per day while on the reboot. ¬†Each mean green recipe makes about 24 oz. with a decent size cucumber. I typically had 4-5 mean greens per day, or 80-100 oz. of juice per day during my fast. Aim for drinking 1/2 yourRead More …