Romaine lettuce in a smoothie?  Yes! Romaine lettuce produces a delicious and refreshing smoothie.  When I tasted it, I couldn’t stop drinking it.  It went so fast, I forgot to take a picture.  This recipe is filled with high water content ingredients and is great before or after a workout.  Romaine lettuce, it’s just not for salads anymore.  Enjoy!

Ingredients:

1                 Apple (Fuji or similar)
1 C.            Pineapple (diced, skinned, fresh or frozen)
½               Banana (peeled)
½  Head      Romaine Lettuce (root knob removed)
½ – 1 C.      Filtered or distilled water

Directions:

• Add ingredient to blender.
• Blend to desired consistency.
• Enjoy.

Off The Grid Recommends:

•  Using fresh organic produce wherever possible.
•  Adding 1 C. of Organic Dark Cherries (pitted, fresh or frozen)