An overwhelming number of people have requested the food, juice, and smoothie recipes I used during my journey and continue to use to this day.  More to come! Enjoy!

Meals & Snacks

• Vegan Sweet Potato (No-queso)dilla
• Slow Cooked Kidney Beans
• The ‘Thanksgiving Falafel’ Recipe
• Quinoa Salsa Salmon Hash
• Fast Fish Stew
• Vegan Cream of Asparagus Soup

Smoothies & Milks

• Apple Pineapple Romaine Lettuce Smoothie
• Blueberry Apple Spinach Smoothie
• Chocolate Cherry Smoothie
• Ginger-Pear Oat Smoothie
• Homemade Almond Milk OTG style
• Monday Rush Cherry Celery Apple Smoothie
• Quick Macadamia Nut Milk
• The Oat ‘Closer’ Smoothie
• Basic Vegetarian Protein Smoothie
• Isn’t She ‘Limely’: Lime Apple Spinach Smoothie
• Chocolate Cherry Spinach Protein Smoothie
• Hemp Seed Milk OTG Style
• 3 Minute Almond Milk
• Walnut Milk OTG [coming soon]

Juices

• Getting Started: Juicing
• Apple Beet Juice
• Apple Dandelion Green Juice
• Cellular Hallelujah Juice: Romaine Watermelon Celery Juice
• Mint Parsley Pineapple Juice
• Parsley Cucumber Juice
• The Ventilator: Garlic Onion Broccoli Juice
• Carrot Cleanser
• Apple Watermelon Lime Juice
• Bok Choy Skin Glow
• The BeetSurrection Juice
• Parsley Carrot Juice
• The Mean Green (courtesy Joe Cross of ‘Fat Sick and Nearly Dead’)