Blueberry Apple Spinach Smoothie

Yes, this tastes a lot better than it sounds. It’s packed with nutrients and great any time of the day. Here is the recipe. Let me know what you think.

Ingredients:

1 Apple
1 C. Organic or Wild blueberries
2 C. Fresh spinach (baby leaf, or bunch)
¼-½ Avocado
½ Lemon
1/2 C. Filtered water

Directions:

Combine ingredients (except lemon) in a high speed blender.
Blend until smooth (under a minute with a high speed blender).
Add the juice of a half of lemon to the smoothie.
Enjoy!

Off The Grid Health Recommends:

Adding the juice of a ½ lemon into the smoothie for even more flavor.
Using a Fuji or Braeburn apple for taste.
Starting with a little less spinach if you are new to this. Work your way up to 2 cups (or more) of spinach per recipe.
Removing the roots of bunch spinach before blending.