Off The Grid Health™ is focused on the consumption of natural, high nutrient density food. The plant-based smoothies and milks featured here are recipes that I have used during my transformation and have provided the nutrition I needed each phase of my journey.  What I like about these recipes is that you can read the ingredient list without a chemistry book and they taste surprising good.  Enjoy! Much more to come.

The Oat ‘Closer’ Smoothie

Smoothies

• Apple Pineapple Romaine Lettuce Smoothie
• Blueberry Apple Spinach Smoothie
• Chocolate Cherry Smoothie
• Ginger-Pear Oat Smoothie
• Monday Rush Cherry Celery Apple Smoothie
• The Oat ‘Closer’ Smoothie
• Basic Vegetarian Protein Smoothie
• Chocolate Cherry Spinach Protein Smoothie

Homemade OTG Almond Milk

Milks

• The 3 Minute Almond Milk
• Quick Macadamia Nut Milk
• Homemade Almond Milk OTG style
• Hemp Seed Milk OTG Style
• Walnut Milk OTG [coming soon]