Fresh Watermelon. Yum!

On a hot day, this juice may just cause your cells to shout ‘Hallelujah!’  I think mine did.  I was given a bunch of romaine lettuce recently so I thought I would create a few romaine lettuce juice recipes while I had a chance. After some trial and error, I think you will agree that this one is a winner.  This juice packed with Vitamins A , C, K, and host of essential minerals. Feel free to add lime to this recipe and enjoy!

A head of romaine lettuce. Use a half of head cut lengthwise. Remove the root knob. wikipedia.org

Ingredients

• 2 stalks      Celery
• 2 C.           Watermelon (rind removed, 400g)
• 1/2 head    Romaine lettuce (300 g)
• 2                Tart apples (cored)
• 1                Lime (optional)

Instructions

•  Clean all produce.
•  Cut romaine lettuce in half lengthwise
•  Remove root knob from lettuce.
•  Juice all ingredients except lime.
•  Cut lime in half, squeeze lime into juice.
•  Stir.
•  Enjoy.

Off The Grid Health Recommends:

• Using organic produce where ever possible or The Clean 15 and The Dirty Dozen guide.
• Enjoying over ice.