I am a regular guy who lost 62 pounds in 60 days by making a choice to live through one of the most stressful times in my adult life.  The choices I made saved my life, restored my health, and increased my faith in God.  I am a work in progress, but I am determined to see this transformation through to the end.  I have lost 104 pounds to date, 20 pounds to go.

Off The Grid Health™ is dedicated to sharing my journey to health through ‘unplugging’ from the mass-produced, highly processed, fast food culture.  This site will contain my personal thoughts on health and lifestyle related issues I have developed along the way.  It is my hope that this site will become a support community for people who want to regain their health by pursuing whole food nutrition and exercise.

Off The Grid Health™ is also dedicated to anyone who has tried ‘everything’ like me and failed.  I tried fasting, colonics, kidney cleanses, liver cleanses, parasite cleans, serums, exotic tonics and juices, homeopathic medicine. I have been treated by Chinese medicine practitioners, acupuncture specialists, Ayurvedic medicine gurus, doctors who prescribed steroids and high potency supplements all to no avail.  There is nothing wrong with these methods or approaches in and of themselves.  I am grateful for all of these methods, and they have their place, but I was not addressing the root cause of my problem.

So what was my problem?  I was morbidly obese, yet chronically malnourished.  I was full but my body was starving. The problem was what I was eating.  My body was literally ‘dying’ to heal itself, but I wasn’t giving it a chance.  I believe I was given another chance so that I may tell others how to regain their health, improve their quality of life, and fulfill their purpose.  Join me on the journey to help others to ‘unplug’ and pursue “Off The Grid Health.”

Ground Rules:

• I am not a medical professional.  Consult your doctor or health practitioner before embarking on any diet or exercise program.  This information on this site is not meant to replace any medical advice from your personal doctor or medical professional.
• I will only share things that worked for me because I have tried them.

My body was literally ‘dying’ to heal itself, but I wasn’t giving it a chance.